Anxiety Is My Cardio Hat – Embroidered Funny Wellness Cap
Heart rate: elevated. Breathing: irregular. Steps: taken (emotionally).
Meet your new favorite workout buddy: the “Anxiety Is My Cardio” hat. Whether you're spiraling on a treadmill or overthinking during a hot girl walk, this embroidered dad cap brings the mental to your fitness routine. It’s the perfect blend of gym humor, mental health awareness, and laid-back athleisure style — all in one breathable, adjustable accessory.
Made for anxious gym rats, introverted wellness queens, and anyone who’s ever considered overthinking their weekly HIIT session. Just add leggings, headphones, and a healthy dose of sarcasm.
• 100% chino cotton twill
• Green Camo color is 35% chino cotton twill, 65% polyester
• Unstructured, 6-panel, low-profile
• 6 embroidered eyelets
• 3 ⅛” (7.6 cm) crown
• Adjustable strap with antique buckle
Size guide
| A (inches) | B (inches) | C (inches) | D (inches) | |
| One size | 20 ½-24 ⅜ | 4 ¾ | 3 ⅛ | 7 ½ |
| A (cm) | B (cm) | C (cm) | D (cm) | |
| One size | 52-62 | 12 | 8 | 19 |
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 26% cotton, 74% polyester
• Mid-profile cap with a low-profile embroidery area
• Structured, six-panel cap
• 3.5″ crown (8.9 cm)
• Hard buckram front panels
• Mesh back
• Permacurv® visor, matching undervisor
• Plastic adjustable closure
• Head circumference: 21⅝″–23⅝″ (54.9 cm–60 cm)